ACT iCoach: Acceptance Commitment Therapy App
By Resiliens, Inc
ACT iCoach is a comprehensive app that covers all features of Acceptance Commitment Therapy
Learn and practice ACT abilities utilizing video classes and fun animations which helps you to keep in mind expertise longer. Features over video classes and simple to read content material from a few of the main ACT Practitioners and researchers on the earth. You also can take notes on these classes for future use.
User pleasant tools to track your mood, emotions, journal and ACT measures. Summary screens to verify your progress. Analytics to get perception into your personal conduct as you learn new expertise. Ability to share with therapists and care group.
Track your progress on how you're doing and get motivated to obtain new abilities. Get awards for tasks carried out towards acquiring new abilities or maintaining with one you already know.
Complete workouts and apply ideas which might be similar to worksheets in precise ACT Therapy. There are over 100 workout routines. Each of the train hyperlink directly to classes.
Over 1000 meditations ranging across a quantity of themes from a variety of the greatest teachers on the earth.
Favorites record to save expertise and meditations you use regularly.
Track your ACT Measures every day and weekly to keep yourself motivated and get a sense of how you might be doing.
Finally, the app integrates with a clinician app. If your therapist is signed up and you would possibly be set up to share your diary card and exercises then you definitely don’t need to share through e-mail each week. Your therapist can engage with you in actual time.
Payment will be charged to playstore Account at confirmation of purchase
*You have a alternative of being billed monthly for $9.99/month or a discounted value of $49.99 each six months.
• Subscription automatically renews until auto-renew is turned off no much less than 24-hours earlier than the tip of the current period
• Account will be charged for renewal within 24-hours prior to the tip of the present period, and determine the cost of the renewal
• Subscriptions may be managed by the consumer and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the person purchases a subscription to that publication, the place relevant.
Privacy Policy:https://www.swasth.co/privacy
Terms of use: https://www.swasth.co/terms
Mood log and evaluation, CBT diary, wholesome targets more!Feel hopeful about altering your life! Learn concerning the cognitive-behavioral therapy (CBT) strategies shown in psychological research to be efficient in altering emotions/mood and habits. This app supplies education ...
NOTE: You should have a meQuilibrium account by way of your employer or well being plan to use this app.meQuilibrium is a program that helps you scale back stress, overcome unfavorable thinking, and build higher resilience at house and at work. It utilizes proven instruments and ...
A scientifically backed cognition coach in your pocket, that will help you reach your peak psychological performance, and give you a psychological edge.Learn micro-habits discovered by the world's top researchers from Harvard, Stanford, University of Oxford and other prime psychology n...
A companion app to learn and practice Cognitive Behavior Therapy (CBT) Techniques.This is the most complete CBT app that exists today with easy to observe visual tools.Learn and apply CBT abilities utilizing video lessons which lets you better retain abilities.A rising set...
Motivational Interviewing has now been found to help people discover the motivation they need to make changes throughout a variety of well being and way of life behaviors. Developed by Professors Bill Miller and Steve Rollnick, MI has now been proven to assist individuals change their smoking ...
