Bleep Test - UK Police
By Ruval Enterprises
This app permits you to simply and confidently practice the Multi Stage Fitness Test (MSFT), aka Bleep Test, for police officer recruits as defined by the College of Policing. (For more information on the test, see https://www.college.police.uk/What-we-do/Standards/Fitness/Pages/default.aspx ).
All you want is
- a pair of running shoes
- a flat 15 meter operating pitch
- this app
Note: this is NOT a GPS-enabled app; somewhat, it's a timer app that let's you simply conduct the bleep take a look at.
Simple, non-intrusive and extremely correct. No advertisements, no monitoring, no spl. permissions. It
- prompts you with beeps (or ringtones that you just select)
- shows seconds to end-of-shuttle
- shows seconds to subsequent level
- displays distance coated so far (incl. shuttles) and time elapsed
- provides an autostop feature
When you are carried out, the app will present you
- the Level you attained
- your estimated VO2_Max
... and can let you examine your end result with the fitness standards for thirteen specialist posts including firearms officers, canine handlers and police cyclists.
The app does NOT save outcomes (it's obtainable in the Pro version); as a substitute, simply take screenshots of the result display screen to keep monitor of your progress.
Want more? Want to express appreciation? Get the pro model, which provides:
- Sophisticated group and superior particular person testing options
- Graphical analyses
- Save, export results
- Level Shuttle voice cues
- And more
Also from this writer: Beep Test, Yo-Yo Intermittent Test, Pacer Test
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