BlissU Spirituality : Start your Spiritual Journey

By BlissU Wellness - Mental Health & Meditation

BlissU Spirituality : Start your Spiritual JourneyBlissU Spirituality : Start your Spiritual JourneyBlissU Spirituality : Start your Spiritual JourneyBlissU Spirituality : Start your Spiritual JourneyBlissU Spirituality : Start your Spiritual Journey

BlissU is a companion to begin your Spiritual journey.

Have you ever requested yourself “Why do I feel like this?”, “How do i discover that means in my life?” or “How can I be happy?” ? Then you may be ready to begin your Spiritual Joruney. Spirituality is our stride to find answers to these questions of life which are past what learn from the society. Spirituality is about trying within oneself and discovering answers to those questions.

Spirituality is inclusive, non-ideological and the largest component of Personal Growth. Everyone can have their own unique Spiritual pathway, but we are all trying to look inside ourselves. BlissU helps you begin and advance your spiritual journey primarily based in your unique life issues, questions and situation.

BlissU will assist you to begin your Spiritual journey by offering you with a customized simple to comply with plan. This contains Daily Learnings, Practice and Guidance.

Spiritual Learnings: Don’t Just comply with a practice blindly, be taught from the top Spiritual gurus about different ideas of spirituality within the type of bite-sized audios and videos, and internalize these learnings by attempting out really helpful practices.

Daily Rituals: By aligning behaviour and creating shared experiences, rituals assist you to to create discipline and keep shifting on in your religious journey. Explore and practice rituals on BlissU together with Meditation, Yoga, Positive Affirmations, Mantra Chanting, Journalling and Karma Yoga.

Commit to your follow and create self-discipline.

Meditation: When we meditate, we inject far-reaching and long-lasting advantages into our lives: We decrease our stress levels, we get to know our pain, we connect better, we enhance our focus, and we're kinder to ourselves.

Yoga: You already know that yoga can improve strength, enhance flexibility, and ease aches and pains. Practise frequently to observe the benefits that stretch past your mat!


Positive Affirmations:Affirmations are positive statements that can help you to beat self-sabotaging, unfavorable ideas.


Mantra Chanting: Chanting is an historical Indian practice with psychological health results that apply to our busy lives. Scientific studies have discovered that chanting can decrease stress, anxiety and depressive signs, as properly as improve positive temper, emotions of leisure and focused consideration.


Journalling: Keeping a journal is normally a non secular apply that permits you to join internally and express your self. It can be a supportive and helpful follow throughout difficult times—one that can help you perceive and uncover how you’re feeling in the moment.

Pranayama: The Sanskrit phrase Pranayama comes from Prana (life energy) and Ayama (to lengthen, draw out). The follow of Pranayama dates back to historical India and the origins of yoga, mentioned to be around sixth and fifth centuries BCE. Regular and sustained practice of Pranayama can supercharge your complete body!

Karma Yoga: Karma Yoga is an historical non secular concept. Carrying out one’s duties with none attachment to the outcomes is Karma Yoga. Krishna suggests that karma yoga path centres on dharma (Duty) and work (actions).

Online Spiritual Community: Spirituality just isn't meant to be a lonely path. Engage with BlissU’s Online Spirituality Community and take part in discussions over chat or reside digital Spiritual gatherings.

Find your Guru: Not solely your Guru will assist you to in the non secular journey but may even guide you in your family life, they provides you with intuition powers to decide what is nice and what is dangerous on your life, they will give you powers to decide what path to take which can benefit your soul and they'll information you which ones path to keep away from. We consider that everyone ought to have a guru and we help you connect personally with top Indian Spiritual Gurus.

Don’t worry about adopting new perception techniques or practices that feel summary and complicated.

BlissU will assist you to search for things that resonate with you and are related to your unique life problems.

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