Fitness Plus - Free exercise and workout library
By Trainer Plus Inc.
Fitness is a free searchable fitness library made up of exercise and workout content material created by private trainers from Trainer Plus. There are over 300 exercises and 25 workouts available for free and with no sign up, and customers can unlock over 1300 workout routines and 200 workouts with a Premium subscription. The library is always rising with new content material curated from Trainer Plus Pros all over the world.
Fitness is part of the Trainer Plus system, an automated health administration platform for gyms and private trainers designed to make fitness help extra accessible and inexpensive.
Easily seek for exercises primarily based on muscle, tools, or core motion, or exercises based on fitness stage, gear or period. View train movies, photos and written instructions, together with the units and reps/time for exercises. Users can make a list of their favorites and in addition send a request to a trainer for fitness programming and online support.
Whether understanding at a health club or at residence, customers can find the content they want for his or her fitness stage.
KEY FEATURES:
Search for exercises
-Browse from over 300 free and 1300 premium workouts in our library
-Filter exercises primarily based on muscle, tools or core movement
Search for workouts
-Browse from over 25 free and 200 premium workouts in our library
-Filter workouts primarily based on fitness degree, facilities or time
Exercise information
-Each exercise has a demonstration video and picture
-Written instructions on setup, motion and security.
-Tagged by muscle, equipment, movement and several other different descriptors that can be searched
Favorite exercises
-Make an inventory of favorites
-Filter your favorites based on muscle, equipment and movement
Request a workout program
-Make a list of workout routines for a workout program
-Send the record to your coach or have Trainer Plus match you with a trainer and program
For shoppers already working with a coach, Fitness Plus is a complementary device where they can see exercise alternate options or request variations for their program. For trainers, it can be also be used as a lead era tool to provide to people who are not yet ready for a coaching program, so that they have some info and the power to request a program in the future.
Not a Trainer Plus user? That's ok, anybody can use and enjoy Fitness Plus. We had all these workout routines and workouts that folks stored asking us for, so this was our means to assist assist the fitness community generally.
Discover YOUR fitness!
Trainer Plus is an internet and cellular platform for gyms and trainers that automates health management. It is composed of a simple to make use of and flexible set of tools that enable fitness organizations and professionals to offer content and assist, partaking more folks by way of expertise. This creates new ways to help members outside of traditional personal training, and supplies extra viable choices for individuals to get the content material and assist they want for his or her health targets. Trainer Plus automates the health monitoring and feedback course of to make sure everybody gets the follow up and well timed changes wanted to achieve objectives and alter their way of life.
ARE YOU A TRAINER?
Check out the opposite sides of our platform, the net software and Trainer mobile apps. Trainer is the cell app for trainers and shoppers to track exercises and assessments for his or her fitness plan when working both in-person and on-line. It complements the net application for trainers that is used for constructing content material, updating programs and managing purchasers. These purposes, together with Fitness make up the Trainer Plus platform.
For more info take a look at our web site https://trainerpl.us
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