Mood Potatoes - Mood Tracker | Mental Health Diary
By MOOD MASTERY
What makes you content and grateful for the issues you've in your life? How do you normally observe your mental well being circumstances? Do you understand what kind of day by day habits triggers your thoughts and helps you preserve and enhance your mental wellbeing? How about the routines that you can implement in your life to enhance your psychological health?
Well, Mood Potatoes is a free mood tracker app for iOS/Android that helps you discover the answers to the talked about questions and does whatever it takes that can assist you find the better model of your self, be happier and more satisfied, attain a secure psychological well being situation, and far more.
So, if you end up with mental well being concerns, likely to be within the restoration journey of depression, nervousness, bipolar dysfunction, dependancy, alcoholism or other unhealthy habits), and looking for an efficient yet easy solution to improve your psychological well being circumstances, download Mood Potatoes at no cost on your iPhone or iPad (Android telephone or pill) and begin monitoring your mood daily and get into the habit of recording a gratitude journal.
3 simple steps to enhance psychological wellness in less than 5 minutes a day
Record your temper. Associate the temper with colours. Record within the gratitude journal. Rinse and repeat. Consistency is vital here. Mood Potatoes is a simple app to integrate in your every day life and can turn out to be a brand new greatest good friend.
A skilled mood tracker app to take care of a wholesome psychological state
Mood Potatoes, the free anti-despair app for Android/iOS, comes with a clear and neat design and the interface is so user-friendly that you'll get the whole idea as quickly as registering your temper on the first day without having to go through a fancy procedure.
Every day, you get to register your present temper and degree of happiness by choosing one of the following mental situations: Unhappy, Moody, Neutral, Good, and Joyful,
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