Self-Esteem Psychology: 6 Practices

Psychology and your self-esteem: why is it so important?

Because in human psychology, its degree immediately impacts happiness, high quality of life, self-confidence, ambitions, goals and other aspects. In addition, often, such psychological states as nervousness and despair are accompanied by low shallowness, and its enhance is considered one of the tasks of any psychologist.

Our app Psychology of Self-Esteem: 6 Practices is based on a confirmed program to reinforce the six core qualities of healthy vanity: consciousness, self-acceptance, responsibility, self-affirmation, focus and private integrity.

The writer of the methodology is the American psychotherapist and psychologist Nathaniel Branden, for whom the examine of points such as psychology and human shallowness have become the that means of his life. His works on psychology are world bestsellers and have been translated into 18 languages. The latest e-book, The Six Pillars of Self-Esteem, completes the e-book sequence and summarizes all the fabric on this matter.

The primary tool of this system is the tactic of unfinished sentences, which is very often encountered in plenty of psychological exams and different practices in psychology.

The power of the tactic lies in the reality that it generates shifts in consciousness and attitudes with out prolonged dialogue or analysis (as is often the case when working with a psychologist). We know more than we expect. We have extra wisdom than we consider and more alternatives than we use. Here you can see a software to activate these hidden assets. This is extra powerful than the affirmations and meditations that trendy psychology also usually presents us.

The app offers detailed directions with practical examples and theoretical data. You will have entry to the complete historical past of work on your own self-assessment in a handy kind. The app will remind you of the practice, and you could also monitor your efficiency and time spent so as to get the utmost outcome from the practice.

Application features:

• Full story on the practices

• Statistics on effectivity, fill pace and accomplished practices

• Morning and night notifications

• Backups

• Instructions and FAQ

Feedback

For questions and suggestions please contact us by e-mail [email protected].

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• Photo/multimedia/files/Storage (READ / WRITE_EXTERNAL_STORAGE): Access your cellphone's memory to find a way to backup your data in the app.

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