Total Fitness - Home

Total Fitness is a fitness information for this sport´s followers. Total Fitness presents you an enormous amount of info that may allow you to to achieve your targets. Total Fitness has many workouts and workouts for coaching at your fitness center or at home

Total Fitness has the next sections:

Gym Exercises Guide

More than 100 completely different workout routines to do at the health club with explanation of the exercise, data about involved muscular tissues, images and an evidence video

Gym Home Workouts

Different workouts that can help you to schedule your weekly work, as exhausting as you want or you can. You can train at the fitness center or at home

Guided Workouts

Different guided exercises that may let you follow health at home with this app´s help

Challenges

Try to beat yourself and attain a number of the goals that Total Fitness proposes you, attempt to reach your greatest training with these exercises.

My Progress

Total Fitness helps you to monitorize your improvements with this section. Here, you might be able to manage your BMI (body mass index), Fat %, and your strength.

Workout Builder

Create your own workouts!

Nutrition

Total Fitness will allow you to help your work in the fitness center with vitamin advice in order that you realize what, when and how to eat to realize your objectives.

Utilities

Total Fitness offers you the means in which to calculate your IMC, Fat %, and your Strength.

This app is free, we solely ask you for your constructive rating so that extra folks is conscious of the app and we are able to hold enhancing it

We hope you like it!!