WellTrack - Interactive Self-Help Therapy
By CyberPsyc
Why is WellTrack different? We provide a whole psychological health answer that can be used as self-assist or in conjunction with therapy.
WellTrack consists of:
- MoodCheck, your every day temper tracker.
- Modules on stress, nervousness and depression.
- Mental health instruments like
- The Zen Room
- Though Diary
- Fun and Achievement
- Activity Scheduler
- Wellness Assessments, the place you possibly can measure your ranges of stress, nervousness and depression.
IMPORTANT: MoodCheck, which is a part of the WellTrack App, is free for everybody! If you're a member of considered one of our group companions you'll obtain access to the total suite of software. In the near future we will be allowing individuals to buy personal entry to all of the WellTrack instruments.
Discover a greater you, by getting HIPAA licensed on-line Counseling platform for the mental well being emotional points around youGive yourself a chance to bloom with some further care, time and a spotlight. If you are feeling lonely, anxious, depressed, nervous, unhappy or con...
BREAKING PATTERNS. CHANGING MINDS.***A LITTLE ABOUT US***Paradym is an emotional identity teaching app rooted in proof designed to interrupt adverse patterns. Emotions build the inspiration of our psychological and physical well being, relationships, and success. A...
Self Help for Stress Trauma in 27 languagesStress and traumatic experiences can produce many symptoms. It can take time to heal utterly, however, many symptoms may be resolved with the Trauma Tapping Technique (TTT) and similar self-help.Trauma Tapping Technique (TTT) takes 10 m...
De-StressMe brings personalized Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and self-care instruments to your telephone. Now you presumably can handle stress, get stress reduction, and enhance psychological well being with the click of a button. And it is free!
