Yo-Yo Intermittent Pro
By Ruval Enterprises
A subtle app aimed at group testing and superior particular person testing. Please take a while to examine it (see https://youtu.be/yFrDFCJUfyE). Do a quantity of dry runs earlier than going reside with it.
Yo-Yo Intermittent Pro is an enhanced version of the free Yo-Yo Intermittent Test app obtainable at https://play.google.com/store/apps/details?id=rudy.android.yoyo.
Both assist conduct the Yo-Yo Intermittent check (Recovery Level 1, 2 and Endurance Level 1, 2) as outlined by Jens Bangsbo of Copenhagen University
In addition to what the free version has to offer, Pro offers the next:
Multiple Users, large group. See https://goo.gl/D13dmC
--- Maintain lists of names - save/reload them
--- Edit, delete, save, reload results
--- Graphical analyses -- various
--- Switch between Enclosure and Name mode
--- Import names ...sdCard, Cloud Gdrive
- Estimates vo2Max (Recovery Level 1, minimal 1000m)
- View progress ... multiple graph options
- Training options - skip ranges, loop a level
- Sort Results. Name, Distance or Date
- Export results, through email
--- Paste-Special directly to GoogleSheet
--- Or load into other spreadsheets
Work out, keep fit, rock on!
Reference: Fitness Training in Football, a scientific strategy - by Jens Bangsbo (December 1994)
Caution: Audio. There are tens of 1000's of Android cellphone variants. Invariably, the odd one has issues. Validate audio (incl. Bluetooth) utilizing the free model.
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