MamaZen: Mindful Parenting for Raising Happy Kids

MamaZen is an award-winning mindfulness constructive parenting app for moms. Our options use enjoyable Mindpower Audio Sessions™ that merge meditation, hypnotherapy, and mindfulness methods create lasting change that empowers you to use calm parenting so you'll have the ability to elevate happy children.

After every session, you'll instantly really feel much less anxious, more energized, calmer, and happier. Not only will you benefit, but your children and family will, too. We imagine, and know, that a happier mom means a happier, extra loving household.

Taking care of your self isn’t a luxurious or one thing to push to the side - it’s important. You can’t pour from an empty cup!

How MamaZen Benefits You

• Help you're feeling much happier, MORE PATIENT, and extra like your true self

• Better-behaved kids who are calmer and happier

• A calmer, happier, more loving household environment

• Experience much less stress, anxiety, and overwhelming feelings

• Actually take pleasure in your motherhood journey

• Feel extra assured and IN CONTROL of your emotions

• Have more compassion in your day-to-day interactions

How MamaZen Benefits Your Kids

•Your youngsters may also reap the same benefits, feeling happier and fewer stressed. If you’re calmer and happier, your youngsters will develop as a lot as be the identical.

•Seeing you content will increase their happiness and confidence, they'll trust you more and act out much less.

How MamaZen Benefits Your Partner

• You and your partner are on this together. With Dad’s Zone and Couples • Sessions, you can unlock the peaceable parenting bliss you’ve all the time dreamed of.

• Grow together with your husband, companion, boyfriend, or important other

• Reduce stress and resolve parental conflict simpler

• Relax, tune in collectively and strengthen your relationship

• Cultivate a peaceful and calm household household

How Does MamaZen Work?

1) Get snug, lie down, and put your headphones on. Think about what you’d wish to work on.

2) Select the Mindpower Session you need to play. We combine the most effective of hypnotherapy, meditation, and mindfulness to deliver you highly effective, life-changing classes.

4) Tap play, close your eyes, and experience life-changing shifts!

Too busy to meditate each day? No problem. You don’t must hearken to our Mindpower Sessions™ every single day. Your household will profit from you using them just a few times per week, as the results are long-lasting.

Sessions Designed For All Issues

• Develop More Patience and Reduce Anger

• Overcome Anxiety and Overwhelm

• Increase Self-Esteem, Self-Love, and Self-Acceptance

• Connect With Compassion and Empathy

• De-Stress from Your Day

• Recognize and Eliminate Emotional Eating

• Crush Sugar Cravings

• Visualize Weight Loss

• Motivate Yourself to Move

• Reduce Physical Pain Discomfort

• Boost Your Body Image

• Stimulate Your Sexuality Intimacy

• Deep Rejuvenating Sleep

• And more!

7 Minute Emergency Sessions

Feel like you’re about to explode? Keep your head on, we received you lined momma.

Our 7 Minute Emergency Sessions are particularly designed to provide the shortest but handiest audio relaxation expertise when you want it most.

Whether you’re feeling aggravated, careworn, overworked, bombarded, or on the verge of a psychological breakdown ー you possibly can count on an emergency session to pull you thru it.

MamaZen will assist you to reach your perfect self

• Be relaxed and calm as you go about your day

• Be assured as a mother and as an individual

• Be joyful, fulfilled and linked to your self, your beloved ones and children

• Be comfortable at peace

Say goodbye to stress, anxiousness, and guilt. Download the app today and begin your journey to a calmer, happier, and stress-free state of mind!