Total90
By Ryan Novak
A complete companion app for all of your 90-day extreme fitness logging needs!
Nutrition:
Keep track of your dietary consumption with the useful color-coded guidelines, laid out according to your chosen workout section and diet degree. Includes water intake!
Workouts:
Tracks reps and weight for each particular person exercise for many workouts, and general progress for all exercises. Simply select a workout for a selected day, and all of the workout routines are set up for you; weights and reps are even filled in from the latest information for that workout! And if you choose the wrong workout, all you want to do is long-press to delete!
Journal:
Keep notes about your diet and exercises every day, and attach photos to each day's journal entry to keep a visual record of your progress! Photos could be deleted at any time, and you can even email them to yourself (or anyone else)!
History calendar:
Review and edit any data for any day; fill in missed days and get caught up when you've already began this system. View progress graphs for any train, and email yourself an entire log of your activity at any time!
The developers of Total90 are on no account affiliated with Beachbody or Product Partners, LLC, creators of P90X® and different excessive health applications.
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